Shank, round or blade steak
2 lbs steak 1 cup beef boullion or consommé 1 can tomatoes or fresh cut up tomatoes 2 tsp Dijon mustard 1 onion – sliced ½ chopped green pepper
Simmer all in heavy fry pan or in covered casserole in oven for 11/2 hours at 325
Thicken juices before serving if desired
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